Megaupload founder refused bail in New Zealand (Reuters)

AUCKLAND (Reuters) ? A New Zealand judge ordered the founder of online file-sharing site Megaupload.com to be held in custody for another month Wednesday, saying the suspected Internet pirate posed a significant flight risk.

Kim Dotcom, a German national also known as Kim Schmitz and Kim Tim Jim Vestor, was remanded in custody until Feb 22 ahead of a hearing of an extradition application by the United States.

Prosecutors say Dotcom was the ringleader of a group that netted $175 million since 2005 by copying and distributing music, movies and other copyrighted content without authorization. Dotcom’s lawyers say the company simply offered online storage and that he will fight extradition.

The judge said there was a significant risk Dotcom, who had passports and bulging bank accounts in three names, could try to

flee the country.

“With sufficient determination and financial resources, flight risk remains a real and significant possibility which I cannot discount and bail is declined,” Judge David McNaughton said.

Dotcom, 38, and three others, were arrested Friday after 70 New Zealand police raided his country estate at the request of the U.S. Federal Bureau of Investigation.

Officers cut Dotcom out of a safe room he had barricaded himself in within the sprawling mansion, reputedly New Zealand’s most expensive home.

LONG BATTLE LOOMS

Dotcom, dressed in the same black trousers and track suit top he was arrested in, showed no emotion when the decision was read out, but his lawyer said he was “very disappointed” and would appeal immediately.

“The judge has agreed with much of what we have submitted but he has taken a different view on the issue of flight risk,” Paul Davison told reporters.

The judge said the finding of unlicensed and illegal guns in the mansion, northwest of Auckland, pointed to possible criminal connections, which could make it easier to escape to Germany, where Dotcom would be safe from extradition.

Dotcom’s lawyers said he emphatically denied the charges. They also said he was suffering from diabetes and hypertension as well as receiving treatment for a slipped disc.

He now faces four weeks behind bars in Auckland’s main remand prison.

Megaupload and its related sites were among the Internet’s most popular, allowing users to upload and share all kinds of content.

The site boasted having a billion users and as much as 4 percent of all Internet traffic. Prosecutors say Dotcom personally made $115,000 a day from the business in 2010.

The judge said he could not assess whether the United States had a strong enough case against Dotcom or whether he had a good defense.

“All I can says is that there appears to be an arguable defense at least in respect of the breach of copyright charges,” McNaughton wrote.

McNaughton said he did not know how long a hearing would take, nor could it be heard “for some months.” Legal experts said the extradition process could drag on for an extended period, as with efforts to extradite WikiLeaks founder Julian Assange to Sweden from Britain.

A group of Dotcom’s supporters left the court dejected and refused to talk to media.

Three other men charged with Dotcom were also remanded in custody and applied to the judge for separate hearings to make individual bail applications.

(Writing by Gyles Beckford; Editing by Lincoln Feast and Nick Macfie)

Source: http://us.rd.yahoo.com/dailynews/rss/internet/*http%3A//news.yahoo.com/s/nm/20120125/wr_nm/us_internet_piracy_megaupload_bail

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15 Minutes of Exercise Every Day Reduces Risk of Death

An article on?WebMD holds out hope for lazy guys like me. It?s also good news for elderly or disabled people. The gist of the article is that a new study shows that if we can just exercise for 15 minutes each day, and not the recommended 30 minutes, we will still reduce our risk of death and increase our life expectancy.

Of course as we age we simply can?t do all the physical activity of our youth. So it?s good to know that even the minimal effort required to move around for 15 minutes each day can bring real benefits to our health. Here are excerpts from the article:

A study published by The Lancet shows that if inactive people increased their physical activity by just 15 minutes per day, they could reduce their risk of death by 14% and increase their life expectancy by three years. The study compared inactive people with active people who engaged in a range of different levels of physical activity.

Many health organizations, such as the World Health Organization, recognize the benefits of physical activity and recommend 150 minutes of moderate-intensity exercise a week. However, whether or not less exercise than this recommendation can benefit life span had been unclear.

Compared with individuals in the inactive group, those in the low-volume activity group, who exercised for an average of 92 minutes per week (about 15 minutes a day), had a 14% reduced risk of death, a 10% reduced risk of dying of cancer, and on average a three year longer life expectancy. Every additional 15 minutes of daily exercise beyond the minimum amount of 15 minutes a day further reduced the risk of death by 4% and cancer death by 1%. These benefits were applicable to all age groups and both sexes, and to those with heart disease risks. Individuals who were inactive had a 17% increased risk of death compared with individuals in the low-volume group.

The authors write in the study, ?If the minimum amount of exercise we suggest is adhered to, mortality from heart disease, diabetes, and cancer could be reduced. This low volume of physical activity could play a central part in the global war against non-communicable diseases, reducing medical costs and health disparities.?

The study ?clearly shows that although a little amount of physical activity is good, more is better,? they write.

Source: http://www.kraftelderlaw.com/15-minutes-of-exercise-daily-reduces-risk-of-death/

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